Studies show that 60 to 90 percent of healthcare visits are due to stress-related illnesses. Stress is a profound cause of illness that requires holistic treatment solutions.
How do you know if stress is negatively affecting you?
You feel overwhelmed by everyday life
You feel weak and tired
You’ve gained weight around your mid-section (“belly fat”)
You over-eat or under-eat when you’re emotional
You’re constantly worrying
Our individualized Stress Management Program will help you feel more balanced and better able to manage the stress in your daily life. This program incorporates healthy eating, mental/emotional counselling, appropriate herbal medicines and nutritional supplements, physical activity and relaxation techniques. This program is an integral part of treating stress, anxiety, insomnia, depression, digestive concerns, chronic pain, high blood pressure and heart disease.