Naturopathic Weight Loss

If you’re struggling with your weight, you’re not alone. The standard Canadian diet and lifestyle has created an epidemic of people with a reduced quality of life due to their body weight which puts them at risk for developing chronic illness.

Causes of Weight Gain:

  • Unhealthy food choices
  • Stress
  • Lack of adequate sleep
  • Poor digestion
  • Nutrient deficiencies
  • Lack of exercise, or the wrong types of exercise

Through teaching you how to eat healthy and delicious foods, starting a manageable exercise routine and helping you to better manage life’s daily stressors, we can make a significant change in your health.

Using our First Line Therapy Program, in combination with any other naturopathic treatments appropriate for you, you can start to take control of your life and well-being. With a healthy lifestyle, you can lose your excess fat, while maintaining healthy muscle and vitality.

Whether or not you have tried other weight loss programs, we can work together to help you feel motivated, confident, and energized on your way to an improved quality of life.