Smoking Cessation

Quitting smoking can be a daunting task; it involves breaking firm habits, overcoming addiction and adopting a new and healthier lifestyle. Thankfully, current behavioural research shows that change does not depend on luck or willpower; rather it is a process that can be successfully managed when you understand how it works. We work with you to help determine what stage of change you’re in and how we can best help you reach your goal of being smoke-free.

Our Smoking Cessation Program uses a combination of botanical medicine, clinical nutrition and psychotherapy to help you through this important transformation.