Welcome! I’m Dr. Amanda Guthrie, a Naturopathic Doctor and Registered Psychotherapist committed to supporting you in achieving optimal health and well-being. My approach is grounded in attentive listening and compassionate care, addressing the interconnected aspects of mind, body, and spirit.
I take the time to understand your unique health concerns and develop personalized treatment plans that are practical, effective, and tailored to your needs. My goal is to provide care that empowers you to take confident, informed steps toward sustained wellness.
To learn more about my approach and philosophy, please visit the About Us page. I look forward to partnering with you on your journey to better health.
Holistic Mental Health
Imagine beginning your mental health journey in an environment where you feel genuinely heard and understood, with all aspects of your life considered. A holistic approach involves exploring not only your mental health concerns but also your physical health, lifestyle, relationships, work-life balance, and sources of stress. Factors like genetics, medical history, hormonal health, childhood experiences, diet, and even gut health are carefully evaluated to build a complete understanding of your emotional state.
By creating this comprehensive picture, we can identify contributing factors and develop a personalized, effective treatment plan designed to foster long-term well-being. Treatments may include natural approaches such as herbal remedies, clinical nutrition, lifestyle adjustments, stress-management techniques, mindfulness, or psychotherapy. If you are taking prescription medication, collaboration with your medical doctor ensures that holistic therapies complement your existing treatment plan safely.
Through evidence-based natural medicine and compassionate support, I am here to guide you every step of the way, always working in alignment with your goals. Navigating mental health challenges, anxiety or depression, can feel isolating, but you don’t have to face it alone. If you’re looking for a deeper understanding of your mental and emotional health, empathetic guidance, and a personalized, holistic approach to care, I invite you to schedule an appointment. Together, we can take meaningful steps toward your well-being. -Dr. Amanda Guthrie, ND, RP
